Free Your Voice & Drum Workshops & 10-Week Classes

SEP
26
Free Your Voice 90 Min Outdoors
Singing, sound meditation, improv, play
2-3:30pm, The Center SF, 548 Fillmore St. $35
OCT
3
Free Your Voice 10 wk Outdoors
Sing, harmony, sound meditation, play, improv. $350
10 Sun 10/3-12/5, 10-1130am, Memorial Park, Albany
OCT
3
Voice & Drum 10 wk Outdoors
Sing & drum, polyrhythms, jamming, play $350
5 Suns 10/3-12/5, 11:30am-1pm, Memorial Park, Albany

LIVE MUSIC

SEP
20
GRACE CATHEDRAL MONTHLY SOUND BATH
W/ crystal bowls, gongs, Native flute, didgeridoo, vocals, hand pans, looping,
IN-PERSON, 1100 California St., SF, 7-8:30pm
SEP
21
LABYRINTH YOGA LIVE MUSIC
615-7:30pm, with Darren Main, yoga
Grace Cathedral, 1100 California St. SF $20
SEP
24
YOGA SOUND BATH
w/ Nikita Mehta, vocals, didge, drums, flutes, handspans
The Center SF, 548 Fillmore St. 6-7:30pm, $35
OCT
18
GRACE CATHEDRAL SOUND BATH
W/ Sam Jackson & Ege Sanli, 7-8:30pm
crystal bowls, gongs, voice, sitar, didgeridoo, $20,

WORKSHOPS, TRAININGS & RETREATS

OCT
15
Theta Drum Journey & Sound Bath
meet yr power animals & spirit guides & chakra sound healing
The Center SF, 548 Fillmore St. 6-7:30pm, $35
NOV
12
Theta Drum Journey & Sound Bath
meet yr power animals & spirit guides & chakra sound healing
The Center SF, 548 Fillmore St. 6-7:30pm, $35

DHARMA MEDITATION EVENTS & DAYLONGS

NOV
6
Online Daylong for Adoptees and People who have been in the foster care system
With Fresh "Lev" White and Sean Feit Oakes, 10am-4pm, EBMC
guided meditation, interactive sharing, voice work, music
NOV
20
Online Trans Day of Remembrance through Spirit Rock Meditation Center
With Fresh "Lev" White, 10am-430pm, Spirit Rock
guided meditation, interactive sharing, voice work, music
Photos by Stani Photography, Gaby Esensten, Rucha Chitnis, Jamil Hellu, Awake Storytelling, Allen Majors, Caitlin Hannan, Kai Lai

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